An essential resource for today’s health-conscious cooks and lovers of natural foods, this book provides a wealth of information on whole foods from apricot to zucchini, and includes nutritional facts, buying tips, lore, legends, and traditional uses for hundreds of foods.?The Whole Food Companion includes a comprehensive section on herbs and the health and curative effects of each. ? Author: Dianne Onstad 535 pages, b&w illustrations
Whole Foods Companion 
An essential resource for today’s health-conscious cooks and lovers of natural foods, this book provides a wealth of information on whole foods from apricot to zucchini, and includes nutritional facts, buying tips, lore, legends, and traditional uses for hundreds of foods.?The Whole Food Companion includes a comprehensive section on herbs and the health and curative effects of each.